What is Ayurveda

HomeWhat is Ayurveda

Ayurveda is the ancient Indian system of natural and holistic medicine. Ayur means "longevity" or "life" and veda means "science".

Modern medicine tends to focus on the management of disease. Ayurveda helps us to prevent disease and to eliminate its root causes if it occurs.

Most of us live extremely busy lives, and we forget the most important things of all, to care for ourselves. When we lose sight of our physical, mental, and spiritual well being, not only do we begin to suffer, but those around us suffer as well.

Why should we use Ayurvedic Medicines in Daily life?

  • Holistic Approach. After an Ayurvedic treatment a person will find an improvement in their physical, mental and psychological conditions and will be in effect for a longer time.
  • Mostly derived from herbs, plants, flowers, fruits etc. making it a remedy close to nature.
  • Ayurveda has been found to be an effective cure for many chronic diseases.
  • Ayurveda helps in treating diseases & also in preventing the occurrence of diseases.
  • Ayurveda gives guidelines on how to keep away diseases by changing diet & lifestyle.
  • Ayurvedic medicines are good even for healthy people since they are restorative in nature and helps in nourishing the body and enhancing mental ability.
  • Ayurveda recommends readily available herbs and spices for minor ailments.
  • Ayurvedic therapies can give relief from stress and rejuvenating the body.
  • There are practically very less or no side effects.
  • Foreseeing bright future for ayurveda across the world, asserted that the age-old health care science from India can offer much more for 'modernisation' of modern medicine.
  • "Ayurveda is going to be the most sought after health-care system in future,"